You’ve learned quite a variety of techniques and combinations. It’s time to pressure test them. At this level we add more resistance and sparring into your training. Orange Belt Orange Belt with Green Stripe
Category: Syllabus
Overview on which knowledge and skills are required of you for your next grading
Kids Video Tutorials
Welcome to our Ninja Bee Video Section. Here you will find tutorial videos to pass your next grading and challenges to get you active at home – practicing to be a ninja. Ninja Marble Challenge
Elementary
At Elementary Level we start to combine our basic skills into more complex movements. We will introduce partner drills and your first sparring exercises. Adults and olders children age 10+ will be introduced to working with classical weapons. You can download the detailed syllabus below. At the bottom of the page you will find video… Continue reading Elementary
Foundation
White Belt with Yellow Tab Training Videos Lesson 1 – Boxer Stance Lesson 2 – Defensive Hand Techniques: “The Fence” Lesson 3 – Boxing Combination 1 (Attack) Lesson 4 – Boxing Combination 1 (Defence) Lesson 5 – Hammer/Elbow Strike Lesson 6 – Palm Heel/Scratch Lesson 7 – Boxing Basics 2 (Attack) Lesson 8 – Boxing… Continue reading Foundation
Syllabus
Here you can find resources to help you to train at home and be up to speed with all the skills you need to achieve in order to reach your next belt.